Fish is a super food! Full of Omega 3 and lacking in saturated fats, adding fish and other seafood to your diet at least once a week has been proven to have significant health benefits. Our chefs can show you super recipes that make adding seafood to your diet delicious and easy. Register online: http://bit.ly/2mRLLQa Activity #16890 Cost: $49 Includes a recipe and food prepared during class Check out more cooking classes at the Kitchener Market: kitchenermarket.ca/cookingclasses View all events that are coming up in Kitchener: www.facebook.com/cityofkitchener/events