| Name | Being Mindful: The Basics of Mindfulness Meditation Tue Feb 6 7pm - Turner |
| Address | 467 Upper Ottawa Street, Hamilton Mountain, ON |
| Date | 2018-02-08 |
| Time | 18:30:00 |
| Category | xxx DELETE xxx |
| Description | Learn how to integrate mindfulness into your own life to help prevent depression, reduce anxiety, manage stress and improve immune system functioning.... |
| Coordinates | 43.22659, -79.82871 |
| Web address | http://www.hamiltonnews.com/events/8077796--being-mindful-the-basics-of-mindfu/ |