| Name | Mindfulness Meditation |
| Address | 55 Cootes Dr., Dundas, ON |
| Date | 2018-02-24 |
| Time | 13:30:00 |
| Category | xxx DELETE xxx |
| Description | Mindfulness meditation can prevent depression, reduce anxiety, help people manage stress and improve immune system functioning. Learn the basics of mindfulness, including how you might integrate it into your own life. Presented by Mengran Xu & Anita Hibbert.... |
| Coordinates | 43.26582, -79.94513 |
| Web address | http://www.hamiltonnews.com/events/8123264--mindfulness-meditation/ |