Every 2nd Tuesday of every month 7
- 9 PM at Lavender Lane Wellness Centre, Hosted by Tanya MacIntyre, Mindfulness Mentor & Author of The 7-Day, Triple 'A' Formula to Make Peace with Stress. Are you ready to make peace with your stress? Mindfulness Manifesto meetups will help you recognize your capacity and optimize your strengths. This is where you can turn your stress into focus and purpose!
Interactive exercises/worksheets and discussion will provide tools, techniques, and strategies for: • Enhanced Mental Clarity• Positive and Effective Habits• Increased Vitality• Improved Mood• Ideal Relationships• Additional Enthusiasm for Everyday Activities• Increased Self Esteem• More Creativity• Boosted Confidence• Clearer Life PlanWe become the company we keep, so join us for some great company!Admission is $10.00 at the door and we draw for a door prize (usually a book on personal development). Reserve your spot through this link
https://www.meetup.com/Mindfulness-Manifesto/events/cqwlwpyxlbsb/