| Name | 30 Minutes of Flexibility and Mobility |
| Address | 9549 York St., West Lincoln, ON |
| Date | 2018-01-24 |
| Time | 19:30:00 |
| Category | xxx DELETE xxx |
| Description | Focusing on joint mobility and simple movements to build functional strength using massage balls, blocks and bands. Ideal for seniors and anyone interested in improving their strength for the demands of everyday life.... |
| Coordinates | 43.05066, -79.71669 |
| Web address | http://www.niagarathisweek.com/events/8039733--30-minutes-of-flexibility-and-mobil/ |