Name | Meditation through Mindful Movements |
Address | 7700 Hurontario St, Unit 601, Suite 100, Brampton, ON |
Date | 2018-01-16 |
Time | 13:00:00 |
Category | xxx DELETE xxx |
Description | Explore a combination of mindful movements through
• Gentle yoga poses with an awareness of the breath, allowing the mind and body to come together
• Various meditation techniques will be woven into the class to develop a deeper awareness of the practice
• All are welcome, no previous experience required
Wear comfortable clothing
... |
Coordinates | 43.65812, -79.72503 |
Web address | http://www.bramptonguardian.com/events/8036284--meditation-through-mindful-movement/ |